A Recipe compliments of Method 1. Combine all dry ingredients in small bowl. 2.
Wash scallops in cold water by placing in a bowl and rinsing, drain. 3. Coat scallops in flour mixture and place on a plate.
4. Put olive oil in medium skillet or saute pan over medium/high heat. (I used non-stick.) Heat until hot but not quite smoking.
Turn off heat and add the scallops to the pan. Turn on heat and sear for 2½ minutes on the first side. 5.
Then add extra olive oil to the pan. 6. Turn the scallops over and continue to cook for about 2½ minutes on the second side, or until golden brown and just cooked through.
7. Cut one with a knife and see if done. If not, then turn over and saute for another 30 seconds.
PAN SEARED SCALLOPS Serves two people Ingredients 1 3 2 tablespoons olive oil (extra virgin) 1 lb. sea scallops (can be about 10 large ones) ¼ teaspoon black pepper ½ cup flour sprinkle of Paprika (to taste) 1 tablespoon olive oil For additional reci p es visit our website . Yummy!
JG ... more. less.