Slow Cooker Beef Roast

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Slow Cooker Beef Roast Tender, moist roast slowly cooked in a rich, brown gravy. Boneless beef sirloin tip roast3 3 4 lbs. 1.4 3 1.8 kg Envelope of dry onion soup mix1 1/2 oz.42 g Envelope of brown gravy mix1 1/8 oz.32 g Lemon lime soft drink2 cups500 mL BEEFY ONION GRAVY Water Water2/3 cup150 mL All-purpose flour1/2 cup125 mL Place roast in 3 1/2 quart (3.5 L) slow cooker.

Combine soup mix, gravy mix and soft drink in small bowl. Pour over roast. Cover.

Cook on Low for 8 to 10 hours or on High for 4 to 5 hours until tender. Remove roast to serving platter. Beefy Onion Gravy: Pour drippings into 4 cup (1 L) liquid measure.

Let stand for about 10 minutes until fat separates and rises to surface. Carefully spoon off fat and discard. Add water to drippings to make 4 cups (1 L).

Pour into large saucepan or roasting pan. Bring to a boil on medium. Stir second amount of water into flour in small bowl until smooth.

Stir into drippings. Heat and stir for 5 to 7 minutes, until boiling and thickened. Makes about 4 cups (1 L) gravy.

Serve with roast. Makes twelve 3oz. (85 g) servings.

1serving: 215 ... more. less.

Calories; 6.3 g Total Fat (2.7 g Mono, 0.4 g Poly, 2.3 g Sat); 55 mg Cholesterol; 12 g Carbohydrate; trace Fibre; 26 g Protein; 465 mg Sodium Notes: Do not fill slow cooker more than 3/4 full to allow food to expand and juices to form. This also prevents spillovers. Do not lift lid once heat has built up.<br><br> Every time lid is lifted, add 15 minutes cooking time. Serving Suggestion: Serve with steamed baby potatoes and steamed carrots and peas. Reprinted from Most Loved Main Courses ©Company's Coming Publishing Limited www.companyscoming.com<br><br>

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